Skip to Content

Whole Wheat Sourdough Bread with Milk & Honey

Whole Wheat Sourdough Bread tastes fantastic and will keep fresh for several days. Milk and honey give this sandwich bread a soft crumb and crust. Sourdough starter enhances the hearty whole-grain flavor.

a slices loaf of whole wheat sourdough bread on a cutting board

This recipe is a variation of my popular Milk & Honey Whole Wheat Bread recipe. That bread is the what you want to make if you don’t have a sourdough starter, or if you want to make a fresh loaf of bread in just a couple of hours.

If you maintain a sourdough starter, you know the incredible flavor and texture the bread gets from the long slow rise that is needed for the natural yeast in the starter to grow.

If you don’t have one, check out my post to learn How to Make a Sourdough Starter. Then check out my system to Feed and Maintain Sourdough Starter.

Although this sourdough wheat bread recipe takes a good 12+ hours from start to finish, the vast majority of the time is hands off.

To make this recipe even more convenient, you can let the dough rise over night. A long rise in the refrigerator does only good things for the bread.

Scroll through the step by step photos to see how to make Whole Wheat Sourdough Bread with a soft crust:

a bowl of sourdough whole wheat bread dough
After a night in the refrigerator, the dough is ready for shaping.
three photos showing how to shape a loaf of whole wheat sourdough bread
Use your hands to pat the dough into a rectangle, roll the dough and set it into a lightly greased loaf pan
two photos showing whole wheat sourdough bread before and after rising in a loaf pan
The loaf will rise to fill up the loaf pan.
two photos showing a loaf of sourdough wheat bread before and after baking.
Cut a slash down the center of the loaf. In the oven, the bread will rise along the split.

A timeline for making Whole Wheat Sourdough Bread:

  • If your starter needs feeding, do that the night before or early in the morning of the day you want to make the dough.
  • Mix the dough in the afternoon, allow it to ferment for 3-6 hours then refrigerate the dough before going to bed.
  • Take the dough out of the refrigerator first thing in the morning, shape the loaf and set it into the pan.
  • To warm up the dough, turn on the oven just until it’s barely warm. Turn off the oven and set the pan with the cool dough in the oven. Remove the pan once the dough is back to room temperature. You can skip this step, but it does speed up the rising time.
  • Leave the loaf to rise for 1 1/2- 2 hours, or as long as is needed to almost double in size.
  • You should have fresh bread by lunch time.
  • To make and bake the dough in the same day, feed your starter the evening before so it’s active by morning. Start the dough early in the morning and it should be ready to bake by late afternoon or early evening.

I know you hate to throw away that sourdough discard. Check out these recipes that use sourdough discard.

Since you’ve got your starter fed, peruse the entire list of My Best Sourdough Recipes. Have fun!

Hey bread lover, you might also want to try these other great sandwich breads; Honey Oatmeal Bread, Sourdough Sandwich Bread, Overnight Rye Bread, Sourdough Rye Bread.

a freshly baked loaf of sourdough whole wheat sandwich bread on a cutting board
slices of whole wheat sourdough bread on a plate

If you love this recipe as much as I do, I’d really appreciate a 5-star review.

a closeup shot of a loaf of sourdough whole wheat bread

Whole Wheat Sourdough Sandwich Bread -with Milk & Honey

Yield: 1 large loaf
Prep Time: 1 hour
Rising Time: 12 hours
Bake Time: 35 minutes
Total Time: 13 hours 35 minutes

With it's soft texture, hint of honey and hearty whole wheat flavor, this Whole Wheat Sourdough Bread tastes fantastic and will keep fresh for several days. You can start the dough the night before and finish the bread in the morning to have fresh bread for lunch.


  • 1 cup (8 oz, 224g) active sourdough starter (100% hydration)
  • 1/2 cup (4 oz, 120 ml) warm water 
  • 2 cups (10 oz, 280g) bread flour
  • 1 cup (8 oz, 240ml) whole milk
  • 2 tablespoons honey (1 1/2 oz, 42g)
  • 1 1/2 teaspoons table salt
  • 1 1/2 cups (7.5 oz, 210g) stone ground whole wheat flour
  • 1 egg for egg wash
  • Sesame seeds for garnish (optional)


  1. In the bowl of a stand mixer or in a large mixing bowl, combine the starter, water and 1 cup of the bread flour to form a thick batter. Cover the bowl and allow the mixture to rise for 30-60 minutes. Warm the milk until scalding hot then set it aside to cool until it is slightly warmer than body temperature.
  2. Add the scalded milk, honey and salt to the sponge. Stir to combine. Add the whole wheat flour and stir until the batter looks like thick pancake batter. If using a stand mixer, switch to the dough hook.
  3. With the mixer running, slowly add the remaining cup of bread flour. Continue mixing until the dough begins to gather on the hook and pulls away from the sides of the bowl. Knead for 5 minutes. If mixing by hand, add as much of the flour as you can in the bowl then finish kneading in the rest of the flour by hand.
  4. Dump the dough onto a lightly floured surface. The dough should be soft and slightly sticky. Knead to form a smooth ball. If the dough is very sticky sprinkle a little more flour as you knead. Place the dough in an oiled bowl, turning once to coat the dough. Cover and set aside in a warm spot.
  5. After 30 minutes uncover the bowl, lift one side of the dough and fold it into the middle of the dough. Repeat with the other three sides of the dough then flip the dough over. You're basically turning the dough inside-out to redistribute the yeast and strengthen the gluten. Cover the bowl and after 30 minutes repeat the procedure. Cover the bowl and after 60 minutes repeat the procedure again.
  6. Cover the bowl and after 60 minutes fold the dough one more time. By now the dough should be lively, elastic and airy. If the dough is still sluggish give it another hour or two at room temperature. If you want to finish making the bread in the morning return the dough to the bowl, cover tightly and refrigerate overnight. The next morning continue with shaping. Otherwise continue shaping the loaf on the same day.
  7. Turn the dough out onto a floured surface. Without kneading out the air, gently push the dough to a 9"x 12” rectangle. Tightly roll the dough from top to bottom to form a log shape. As you roll pinch the ends of the dough to form a tight roll.
  8. Grease a 9"x 5" loaf pan with a very light film of vegetable oil or with baking spray. Set the dough into the pan and cover with oiled plastic wrap. Set in a warm place and rise until the dough almost doubles in size, about 1 1/2 hours. It will take longer to rise if the dough is cold from a night in the refrigerator. In the meantime, preheat the oven to 350°F.
  9. Use a sharp knife or razor to cut a 1/2" deep slash down the center of the loaf. Brush the dough with egg wash and sprinkle with seeds.
  10. Bake about 35-40 minutes until golden brown and and a toothpick inserted in the center comes out clean. The interior temp should be about 200°F.
  11. Cool in the pan about 5 minutes before turning out onto a cooling rack. Cool to room temperature before slicing.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram


Sunday 7th of August 2022

If I have a starter and recipe/method that I like and use to make 100% whole wheat sourdough with water, will it work "the same" with milk instead of water? Would you expect the starter, mixing, proportions, proofing, timing would work or should I expect different results. Thank You, RIchard

Eileen Gray

Monday 8th of August 2022

I would expect different results since milk adds fat, milk sugar and milk proteins in the dough.


Monday 2nd of May 2022

Beginner here, both with sourdough and bread making, but Thank You for this lovely recipe, this turned out wonderful, best loaf of bread I have ever tasted and my husband agrees 100%. Will be making this again and again & here's to hoping that my skills improve :)


Sunday 17th of April 2022

Could I mix the dough ingredients in the evening and let it bulk ferment overnight on the counter, then shape, proof and bake next morning? Would any of the ingredients change? Also, does a higher amount of starter means a faster rise time?

Eileen Gray

Sunday 17th of April 2022

Yes, I've actually done this by mistake when I forgot to put the bowl in the fridge before bed. As long as your kitchen is fairly cool it shouldn't be a problem. I don't find that the amount of starter makes the rise time faster. Of course all the timing is dependent on the activity of your individual starter as well as room temp, etc.

Christy S

Tuesday 7th of September 2021

This has become my favorite recipe I make with sourdough starter. It comes out delicious every time--not finicky or tricky like artisan sourdough can be. My only alteration is to the baking time; I bake it 45-50 minutes for perfection. It is especially good toasted.

Virgie F

Friday 20th of August 2021

Thanks for answering my question! I did make this on Wednesday (did it all the same day. I definitely had lots of "give" in the dough. The only mistake I made was not making my roll tight enough so it wasn't quite as "pretty" as it could have been.

Hubby is an absolute bread freak and it couldn't care less that it had a wrinkle here and there. He loves the bread and is glad I found your recipe. We used some of it for sandwiches yesterday at lunch. Between the bread and my fresh, home grown tomatoes, that sandwich was hands down the best sandwich I've ever eaten. I'll check out the rest of your recipes as I'm a sourdough junkie. I use my starter 2 or 3 times a week.


Eileen Gray

Friday 20th of August 2021

Nothing better than a home grown tomato sandwich.

Skip to Recipe