Sourdough English Muffins

Sourdough English Muffins are surprisingly easy to make and soooo much better than store bought. The active starter in the dough makes the flavor and texture extra special. The recipe takes several hours, but there is very little hands-on time. Stock up the freezer for future breakfasts.

a stack of sourdough english muffins on a brown surface.

About this recipe

English Muffins are always toasted before eating. So use your starter to make Sourdough English Muffins for a later date. This is a perfect “make ahead and freeze” recipe.

If you don’t already have one, I can show you how to make a sourdough starter and how to feed a sourdough starter.

Ingredients

ingredients for sourdough english muffins in glass bowls.

Ingredient Notes

  • Sourdough Starter – The recipe was developed using 100% hydration starter. If your starter has a different hydration percentage you will need to adjust the amount of water or flour in the recipe.
  • Unbleached All Purpose Flour – Medium content all purpose flour makes a dough with enough gluten for the muffins to rise. You may replace a cup of the all purpose flour with whole wheat or rye flour for whole grain flavor.
  • Honey – You can substitute 1/4 cup (2 oz) of granulated sugar if you don’t have honey.
  • Corn Meal – Rolling the dough on cornmeal gives the muffins the classic cornmeal dusted bottom crust. You can use flour for rolling if you don’t have cornmeal.

Process Photos

See the recipe card for detailed measurements and instructions.

a bowl of english muffin dough. A bowl of dough being folded by hand.
  • After the dough is mixed set it aside at room temperature to ferment.
  • Every hour fold the dough to develop the gluten and redistribute the yeast.
  • The dough is ready when it is lively, light and elastic. This should take 3-5 hours.
  • At this point the dough can be refrigerated for up to 2 days or you can proceed with cutting the muffins.
photo collage showing dough being rolled, cut and on a sheet pan.
  • Roll the dough to 1/2″ thick on a cornmeal dusted surface.
  • Cut the muffins using a 3 – 3 1/2″ cutter. Line the muffins on a sheet pan. At this point you can wrap the tray and refrigerate overnight to bake the next day.
  • Allow the muffins to rise for 1-2 hours. The rise time will vary depending on the temperature of the dough and the ambient temperature in the room.
  • Preheat a cast iron griddle or skillet over medium high heat.
  • Set the muffins, cornmeal side down, on the pan. Leave 1″ space between muffins. Cook until the muffins rise up, brown on the bottom and the sides are mostly set, about 6-8 minutes. Adjust the heat as needed to keep a constant temperature.
  • Flip the muffins and bake until the other side is golden brown and the sides are set, also about 6-8 minutes.
sourdough english muffins cooling on a rack.
  • Completely cool the muffins on a rack before packing into a freezer bag.

How to Serve Sourdough English Muffins

  • Sourdough English Muffins should always be toasted before serving.
  • To get the best texture don’t slice it with a knife! Use a fork to split the muffin.
  • Fork-splitting forms the “nooks and crannies” that hold lots of melted butter.

Storage

  • Fresh Sourdough Muffins will keep at room temperature for one day.
  • For longer storage, pack the muffins into freezer bags and freeze up to 3 months.
  • Microwave a frozen muffin for 10 to 20 seconds. Fork split the muffin, toast and serve.

I know you hate to throw away that sourdough discard. Check out these recipes that use sourdough discard.

a sourdough english muffin topped with jam on a white plate.

If you love this recipe as much as I do, please leave a 5-star review.

a stack of sourdough english muffins on a brown surface.
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4.60 from 307 reviews

Sourdough English Muffin Recipe

Sourdough English Muffins are surprisingly easy to make and so much better than store bought. The addition of sourdough starter makes the flavor and texture extra special. The recipe takes several hours, but there is very little hands-on time. Stock up the freezer for future breakfasts.
Prep Time: 45 minutes
Bake Time: 30 minutes
Rising Time: 6 hours
Total Time: 7 hours 15 minutes
16 muffins

Ingredients 

  • 8 oz active sourdough starter (1 cup, 100% hydration)
  • 6 oz warm water (¾ cup)
  • 8 oz whole milk (1 cup, scalded and cooled.)
  • 25 oz unbleached all-purpose flour (5 cups, see note)
  • 3 oz honey (¼ cup)
  • 2 oz vegetable oil (¼ cup)
  • 2 teaspoons salt
  • cornmeal (for rolling)

Instructions

  • Combine 8 oz active sourdough starter, 6 oz warm water, 8 oz whole milk and 2 cups (10 oz) of the flour in the bowl of a stand mixer or a large mixing bowl. Mix on low speed until combined. Cover the bowl and set aside for 30 minutes.
  • Add 3 oz honey, 2 oz vegetable oil and 2 teaspoons salt and mix to combine. Switch to the dough hook if using a stand mixer. Add the remaining 3 cups (15 oz) flour and knead about 5 minutes or until the dough clears the sides of the bowl and clings to the hook. If mixing by hand, add flour until you can no longer stir, then turn the dough out onto a floured surface to finish by hand.
  • Transfer the dough to a lightly oiled bowl, turning once to coat the dough. Cover the bowl and set it aside at room temperature. After 60 minutes uncover the bowl, lift one side of the dough over into the middle of the dough. Repeat with the other three sides of the dough then flip the dough over. Cover the bowl and after 60 minutes repeat the procedure. Cover the bowl and after 60 minutes repeat the procedure one last time. By now the dough should be lively, elastic and airy. If the dough is still sluggish give it another hour or two at room temperature. At this point the dough can be refrigerated for up to 2 days.
  • Turn the dough from the bowl and knead briefly to form a smooth ball. Lightly sprinkle your work surface with cornmeal. Roll the dough to 1/2” thick. Cut muffins with a 3” biscuit cutter. Reroll the scraps and continue cutting until all the dough is used. You should get about 16 muffins. Place the muffins on an ungreased baking sheet. Cover the pan. (At this point the muffins can be refrigerated overnight and baked in the morning or continue to finish the muffins the same day.) Let the muffins rise until almost doubled in volume, about 1 hour.
  • Preheat a griddle or cast-iron pan over medium-high heat. Reduce the heat to medium-low. Set the muffins, cornmeal side down in the pan. Place as many muffins as will fit in the pan with a 1" space between. "Bake" the muffins for about 6-8 minutes until the bottom is deep golden brown. Flip the muffins and bake until the other side is nicely browned. Keep an eye on the heat so the muffins don't burn. Adjust the heat as needed. Cool on wire rack. To serve, split and toast.

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Notes

If measuring the flour by volume use the “dip & sweep” method. That is, dip the measuring cup into the flour bin, overfill it, then sweep away the excess.
The fermentation time will vary based on the ambient temperature of the room and the temperature of your dough. The dough will start out fairly dense. It should be quite aerated and elastic by the end of the 3 hour fermentation. If the dough is very cool and sluggish you can set the bowl over a bowl of warm water to warm it up a bit.

Nutrition

Serving: 1muffin | Calories: 230kcal | Carbohydrates: 42g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 298mg | Potassium: 71mg | Fiber: 1g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 0.03mg | Calcium: 25mg | Iron: 2mg
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4.60 from 307 votes (301 ratings without comment)

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147 Comments

  1. I cooked the muffins, and had trouble gauging the correct heat. I don’t have a cast iron griddle. I used a non stick square griddle that is probably too thin. Finally figured out the right heat and timing for my last 4 muffins. The 8 minutes seems like a long time, but at the medium low heat setting the muffins won’t scorch while they rise and heat up (bake) in the center. All in all, they taste much better than store bought and this is an easy recipe to follow and worth the effort. I will try again using a larger cutter because I got too many muffins..

  2. I had the same experience as the other bakers that said the dough was very sticky. Even during the “fold” stages I had to wet my hands in order to stretch the dough and fold over. I oiled my bowl and it still wanted to stick. The rise was not a problem at all. It rose between folds nicely. Once I had to knead , it was impossible not to use a bit of flour to be able to get it to release from my hands and my dough board. It also wanted to spring back and was difficult to roll out. I gave it an extra hour. During cutting it wanted to stick to my cutter and my parchment paper. Just a very sticky dough. I got almost 30 muffins cut out. I’m hoping they expand larger than a 3″ muffin. Hopefully with more experience, a few more tries this will come together. I will post my results once I have cooked them.

  3. Hi there, I’ve loved every one of your sourdough recipes that I’ve tried and am currently trying this English muffin one – I unfortunately don’t have cornmeal, can I substitute semolina?

    1. You can. But it is a somewhat sticky dough so is a little more difficult than a stiff bread dough. Keep your hands and the surface floured. You’ll also get gluten development during the fermentation phase, thanks to the folding.