🧈 The Science of Fats in Baking

Fats play a crucial role in baking, they tenderize, add richness, carry flavor, and influence structure. Whether it’s the buttery crumb of a pound cake, the flakiness of a pie crust, or the delicate texture of a cookie, fat determines how your baked goods feel and taste.

While trends come and go, from “low-fat” baking to the rise of coconut oil, understanding how each type of fat behaves in the oven gives you control over texture, flavor, and shelf life.

Butter, shortening and oil on a marble surface
Butter, shortening and oil can all be used in baking

Why Baked Goods Need Fat

Fat gives baked goods tenderness, moisture, and flavor. It works in a few key ways:

  • Tenderizing: Fat coats flour proteins, limiting gluten development and producing a softer crumb.
  • Flavor & Aroma: Butter and oils carry and enhance flavor compounds.
  • Leavening Support: In the creaming method, fat traps air with sugar crystals, forming the structure for rise.
  • Moisture Retention: Fats slow staling and help baked goods stay soft longer.

Different types of fat, butter, shortening, and oils, behave differently, so choosing the right one is essential for achieving the texture you want.

Butter in Baking

Butter is about 80% milkfat and 15% water, with the remainder made up of milk solids. Its combination of solid fat crystals and water droplets encased in fat makes it spreadable at room temperature, and perfect for the creaming method, which aerates cake batters and cookie doughs.

Why Butter Works So Well

  • Adds unmatched flavor and aroma.
  • Provides just enough moisture for tenderness.
  • Solid at room temperature, it creates flaky layers in pastry.

Always use unsalted butter when baking so you can control the salt level precisely.

Baking Sense Tip

Room temperature butter creams best with sugar, creating small air pockets that expand during baking for a lighter texture.

Shortening in Baking

Vegetable shortening is made from plant oils that have been hydrogenated or otherwise solidified. It’s a vegan-friendly alternative to butter and has unique properties:

  • Creams up lighter than butter because it’s aerated during processing.
  • Contains emulsifiers that stabilize batters and allow for more liquid and sugar, producing very tender cakes.
  • Has no water content, which can reduce gluten formation even further.

Shortening lacks butter’s flavor, so it’s often used in recipes where texture matters more than taste — like pie crusts or cookies that need to hold their shape.

(Margarine, on the other hand, doesn’t have the same emulsifiers or structure — and lacks the clean flavor of butter. I never use it.)

Vegetable Oil in Baking

Liquid oils coat flour proteins more efficiently than solid fats, resulting in extremely tender, moist crumbs. However, since oil cannot be “creamed,” it doesn’t trap air bubbles so cakes made solely with oil tend to be softer but less fluffy.

Oil-based batters are perfect for:

For best results, some bakers combine oil with butter to balance texture and flavor.

Fat Substitutes in Baking

If you need to reduce fat for dietary reasons, certain fruit purees (applesauce, prune, or pear puree) can replace part or all of the fat in some recipes.

These purees mimic fat’s tenderness and moisture retention but don’t aerate or carry flavor the same way.

  • Pros: Moist and tender crumb, lower fat content.
  • Cons: Denser texture, less rich flavor.

You’ll recognize the texture if you’ve ever made an applesauce cake, moist and flavorful, but not as light as one made with butter or shortening.

📘 Continue Learning

This page is part of my Baking Ingredient Science series, where I explain how each ingredient affects texture, flavor, and structure in baking.

Explore more ingredient guides: