How to Feed & Maintain your Sourdough Starter

You’ve done it! You’ve created a living batter filled with wild yeast. Now let’s look at how to feed and maintain your sourdough starter so it stays healthy and ready to bake when you are.

a bowl of active sourdough starter.

If you haven’t made your starter yet, start here: How to Make Sourdough Starter from Scratch.

This post is part of my broader approach to sourdough baking. If you’d like a deeper look at feeding, maintenance, troubleshooting, and recipes, visit the Sourdough Baking Guide.

My Approach to Maintaining a Sourdough Starter

I tend to have a fairly relaxed attitude toward sourdough maintenance. Starters are resilient, and they don’t need to be handled with kid gloves to survive.

There are many ways to feed, maintain, and use a sourdough starter. Below, I’ll show you the method I use at home, which is flexible, forgiving, and well-suited to most home bakers.

As long as your starter is fed periodically and given time to become active before baking, it will usually do just fine.

At the end of this post, you’ll find a step-by-step feeding guide with exact ingredient amounts and instructions. First, though, let’s go through the hows and whys.

Where to Store Your Starter

Room Temperature vs. Refrigerator

Since I don’t bake every day, I keep my starters (I have two) in the refrigerator. For most home bakers, refrigeration makes long-term maintenance much easier.

Storing a starter in the refrigerator significantly slows fermentation and reduces how often it needs to be fed. I recommend feeding your refrigerated starter about once per week when you’re not baking.

If you bake daily, you may prefer to keep your starter at room temperature, where it will need to be fed every day. Otherwise, the refrigerator is your friend.

When to Feed Your Starter

three photos showing sourdough starter fed, ready, over ripe.
The life cycle of a sourdough starter: 1. freshly fed 2. fully active 3. exhausted, ready for another feeding.

How and when you feed your starter depends mostly on your baking schedule. If you’re a when-the-mood-strikes baker like me, I suggest keeping your starter in the refrigerator and feeding it about once per week when you’re not baking.

When you’re ready to bake, you’ll need a fed and active starter.

If your starter has been fed within the last two to three days and has been refrigerated, you may be able to use it without feeding. The dough may ferment a bit more slowly because of the cooler temperature, but the starter can still perform well.

As you get to know your starter, you’ll develop a sense of when it’s active enough for baking. When in doubt, feed the starter and give it time to become fully active before mixing your dough.

a bowl of water with a dollop of sourdough starter

How to Do a Float Test

To test for yeast activity, drop a small dollop of starter into a bowl of water. If it floats, it’s ready for baking.


If you plan to bake and your starter needs feeding:

How far in advance you feed your starter depends on how long your recipe takes.

  • If you are making a two-day recipe, take the starter out of the refrigerator early in the morning on the day you want to mix the dough. Feed it right away and it should be ready by early afternoon.
  • If you are making a one-day recipe, take the starter out of the refrigerator the night before and feed it. It should be ready to use first thing in the morning.

Understanding Discard

If you continually feed a starter without discarding any, you’ll quickly end up with more starter than you can reasonably use.

Discard is simply the portion of starter that’s removed before feeding.

Discard doesn’t have to be thrown away. Even if it’s not active enough to bake bread, it can be used in many other recipes as a flavor and texture enhancer.

If you bake less frequently, you may find yourself discarding a lot of the starter just to maintain it at 12 oz. If that’s the case, a smaller starter might be a better fit.

Maintaining a Smaller Starter (Low-Waste Option)

Maintaining a smaller starter follows the same principles as maintaining a full-size starter—the only difference is the amount you keep on hand.

Here’s how it works:

  • Reduce the overall amount of your starter from 12 oz to 3 oz.
  • To maintain your small starter all the information outlined in this post still applies. The only difference is that you discard 2 oz of starter at each feeding.
  • The remaining 1 oz of starter is mixed with 1 oz of water and 1 oz of flour.
  • When you’re ready to bake take the entire 3 oz of unfed starter and feed with 3 oz of water and 3 oz of flour. You now have 9 oz of starter. Once the starter is active, use 8 oz in your recipe. You will have 1 oz left to continue the feeding cycle.

Common Questions About Feeding and Maintaining a Starter

What if I forget to feed my starter for several weeks?

Honestly, I’ve gone longer than a month without feeding my starter and I haven’t killed it yet. Give it a feeding and see if it wakes up. If it’s alive, keep feeding it until it is reliably doubling in size within 4-5 hours.

Can I use a neglected starter as soon as it’s been fed?

If you go more than about 2 weeks between feedings, you might want to give the starter 2-3 feedings before using. A starter that hasn’t been fed for weeks will be out of balance and sluggish.

Can I make dough with cold starter straight from the refrigerator?

If your starter was fed a day or two before, it’s possible to use the starter straight from the refrigerator. Give it a float test to make sure it’s active. The dough may take a little longer to ferment since the temperature of the dough will be colder. Use warmer water (about 110-120°F) to mix the dough to speed up the process.

What is that gray liquid on top of my starter, has it died?

It’s called “hooch” and don’t worry, your starter is still alive. Just stir that water back into the starter before feeding. You might need at least 2 feedings to completely revive and rebalance the starter.a plastic container with sourdough starter with hooch.

Do I have to weigh the ingredients?

To maintain your starter at 100% hydration it is best and most accurate to weigh your ingredients. If you’re just a little bit off every time you feed, eventually, your starter could be thrown out of balance.

What if a recipe calls for less than 8 oz of starter?

No problem, use the amount of starter called for in the recipe. Then weigh out 4 oz of the remaining starter for feeding and discard the rest.

Do I have to discard starter when feeding?

Yes, If you continually feed the starter without discarding, you’ll end up drowning in starter.

Can I bake with the discard?

Yes, even if the discard is not active enough for baking bread, you can add it to many other recipes as a flavor and texture enhancer.

If I go on vacation, do I have to take the starter with me?

Unless you’re going away for an extended time, your starter should be just fine for a couple of weeks in the refrigerator. If you’ll be gone really long-term, put the starter into the freezer or dry it. Frozen or dried starter will need several feedings to rejuvenate.

Feeding Your Sourdough Starter: A Quick Reference

Below is a simple reference guide showing how I feed my starter each time.

a starter after feeding and ready to use.
Starter shortly after feeding (top) and after about 5 hours at room temperature (bottom).

If this guide was helpful, a 5-star review is always appreciated.

a bowl of active sourdough starter.
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How to Feed Sourdough Starter

Follow these steps to feed and maintain your Sourdough Starter.

Video

Prep Time: 10 minutes
Fermentation Time: 6 hours
Total Time: 6 hours 10 minutes
26 servings
Start Cooking

Ingredients 

  • 4 oz unfed sourdough starter (see note)
  • 4 oz all purpose flour
  • 4 oz water (room temperature)

Instructions

  • Weigh 4 oz unfed sourdough starter into a clean container. Discard the extra starter (see note)
  • Add 4 oz all purpose flour and 4 oz water and mix until combined. Set aside at room temperature.
  • The starter is ready to use when it has doubled in volume and a small spoonful floats when dropped into a bowl of water. This generally takes 4-5 hours but the time can vary based on dough temperature and room temperature.
  • If you do not plan to bake with the starter on the day it is fed, refrigerate 3-4 hours after feeding.
  • Feed refrigerated starter weekly. If you go longer than a week without feeding, you may want to give the starter two feedings before using.

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Notes

If you keep a small starter use 1oz of starter, 1 oz of water and 1 oz of flour. 
Check out these recipes that use sourdough discard if you don’t want to throw it away.

Nutrition

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.004g | Sodium: 0.4mg | Potassium: 5mg | Fiber: 0.1g | Sugar: 0.01g | Calcium: 1mg | Iron: 0.2mg
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4.93 from 242 votes (226 ratings without comment)

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150 Comments

  1. Hi there. Sourdough newbie here. Quick question: If I plan on baking a loaf once a week, am I basically feeding the starter twice? Once after removing what I need for baking (3-4 hours before putting it in the fridge) and once again the night before baking when I take it out of the fridge. Or can I ignore the pre-fridge feeding and only feed it once a week the night before baking?

    1. So let’s say you bake every Saturday and you keep a 12oz starter. When you take the starter out on Friday night to prepare for baking on Saturday the starter will need to be fed since it’s been in the fridge all week. So Friday night you discard 8oz of starter (or use it in a discard recipe) and feed 4oz flour and 4 oz water. Saturday morning you use 8oz of starter for the recipe. You feed the remaining starter with 4oz of flour and 4 oz of water. Leave it at room temperature for a few hours and then refrigerate it for the week. So you are doing 2 feedings between Friday and Saturday. If you keep a small starter, your work process would be as follows. Take the 3oz of starter out of the fridge Friday night. Feed it with 3 oz of flour and 3 oz of water so you now have 9oz of starter. Saturday morning you remove 1oz of starter and feed it 1oz of flour and 1oz of water. Leave it at room temperature for a few hours then refrigerate for the week. Use the 8oz left in the bowl for baking. You are still doing 2 feedings. The difference is that with a larger starter you can use the discard for baking. With a small starter there’s less discard and less opportunity for discard baking.

  2. Thank you for such a straightforward post! I’m on my first week and second loaf, and as I’m researching, most posts come at it with very detailed and rigid instructions that are overwhelming and almost scare me off the whole project. Saving and looking forward to going through your recipes!

  3. When I have the starter going and refrigerate it , for the weekly feedings , do I need to let it warm up or take it out, feed it and put it right back in the frig ? Thank you for any help

    1. When I don’t plan to use my starter but just want to feed it I take it out of the fridge, feed it right away using very warm water, leave it at room temperature for 3-4 hours until it looks nice and active, then refrigerate it.