Serving: 1bagel | Calories: 363kcal | Carbohydrates: 64g | Protein: 13g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 925mg | Potassium: 219mg | Fiber: 3g | Sugar: 9g | Vitamin A: 3534IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg